2134/11369808.v1
John Hough
John
Hough
Chris Esh
Chris
Esh
Paul Mackie
Paul
Mackie
David Stensel
David
Stensel
Jukia K Zakrzewski-Fruer
Jukia K
Zakrzewski-Fruer
Daily running exercise may induce incomplete energy intake compensation: a 7-day crossover trial
Loughborough University
2019
Sport Sciences
Biological Sciences
Medical and Health Sciences
energy expenditure
energy intake
gut hormones
physical activity
running
weight management
2019-12-16 09:31:08
Journal contribution
https://repository.lboro.ac.uk/articles/journal_contribution/Daily_running_exercise_may_induce_incomplete_energy_intake_compensation_a_7-day_crossover_trial/11369808
Understanding daily-exercise effects on energy balance is important. This study examined the
effects of seven days of imposed exercise (EX) and no exercise (N-EX) on free-living energy
intake (EI) and physical activity energy expenditure (PAEE) in nine men. Free-living EI was
higher in EX compared with N-EX. Total and vigorous PAEE were higher, with PAEE in
sedentary activities lower, during EX compared with N-EX. Daily-running (for 7 days) induced
EI compensation of ~60% exercise-induced EE.