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HEJ Fitness Test paper 2007.pdf (110.27 kB)

Children's fitness testing: A feasibility study

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journal contribution
posted on 2009-04-07, 11:47 authored by Jo Harris, Lorraine CaleLorraine Cale
Objective: This study aimed to determine whether it was necessary, cost effective and practical to investigate Welsh children’s fitness levels in order to promote active, healthy lifestyles. Design: A multi-method study comprising a comprehensive review of literature, a questionnaire survey and interviews. Setting: This was a feasibility study commissioned by the National Assembly for Wales undertaken between October 2003 and March 2004. Method: The methodology involved a world wide literature search carried out using metalib and consultation with UK experts and stakeholders in Wales via a questionnaire (n=35) and individual interviews (n=5). The response rate for the questionnaire survey was 36.4%. Results: The study indicated concern amongst experts and stakeholders about Welsh children’s health, fitness and activity, but also revealed a number of misconceptions about children’s fitness and fitness testing. The study highlighted that the measurement of children’s fitness is fraught with difficulties, including methodological limitations, the possible negative impact on some children, and the relatively weak association between children’s physical fitness and health. Additionally, utilising children’s fitness test data to inform policy and practice was considered problematic by the experts and stakeholders, and there was limited evidence from the literature that previously conducted large scale surveys on children’s fitness have positively impacted on children’s health, activity and fitness. 3 Conclusion: It was concluded that a research project focusing solely on fitness testing Welsh children is neither necessary, cost effective nor practical. However, a ‘lifestyle oriented’ project including the monitoring of physical activity was recommended as increasing activity levels is achievable for all and the process which will lead to health gains.



  • Sport, Exercise and Health Sciences


HARRIS, J. and CALE, L., 2007. Children's fitness testing: A feasibility study. Health Education Journal, 66 (2), pp. 153 - 172


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This article was published in the journal, Health Education Journal [© Sage]. The definitive version is available at: http://hej.sagepub.com/cgi/content/abstract/66/2/153




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