apnm-2019-0603.pdf (501.02 kB)
Download fileDaily running exercise may induce incomplete energy intake compensation: a 7-day crossover trial
journal contribution
posted on 16.12.2019, 09:31 authored by John Hough, Chris Esh, Paul Mackie, David StenselDavid Stensel, Jukia K Zakrzewski-FruerUnderstanding daily-exercise effects on energy balance is important. This study examined the
effects of seven days of imposed exercise (EX) and no exercise (N-EX) on free-living energy
intake (EI) and physical activity energy expenditure (PAEE) in nine men. Free-living EI was
higher in EX compared with N-EX. Total and vigorous PAEE were higher, with PAEE in
sedentary activities lower, during EX compared with N-EX. Daily-running (for 7 days) induced
EI compensation of ~60% exercise-induced EE.
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- Sport, Exercise and Health Sciences