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Effects of pomegranate juice supplementation on oxidative stress biomarkers following weightlifting exercise

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posted on 10.08.2017, 13:06 authored by Achraf Ammar, Mouna Turki, Omar Hammouda, Hamdi Chtourou, Khaled Trabelsi, Mohamed Bouaziz, Osama Abdelkarim, Anita Hoekelmann, Fatma Ayadi, Nizar Souissi, Stephen BaileyStephen Bailey, Tarak Driss, Sourour Yaich
The aim of this study was to test the hypothesis that pomegranate juice supplementation would blunt acute and delayed oxidative stress responses after a weightlifting training session. Nine elite weightlifters (21.0 ±1 years) performed two Olympic-Weightlifting sessions after ingesting either the placebo or pomegranate juice supplements. Venous blood samples were collected at rest and 3 min and 48 h after each session. Compared to the placebo condition, pomegranate juice supplementation attenuated the increase in malondialdehyde (-12.5%; p < 0.01) and enhanced the enzymatic (+8.6% for catalase and +6.8% for glutathione peroxidase; p < 0.05) and non-enzymatic (+12.6% for uric acid and +5.7% for total bilirubin; p < 0.01) antioxidant responses shortly (3 min) after completion of the training session. Additionally, during the 48 h recovery period, pomegranate juice supplementation accelerated (p < 0.05) the recovery kinetics of the malondialdehyde (5.6%) and the enzymatic antioxidant defenses compared to the placebo condition (9 to 10%). In conclusion, supplementation with pomegranate juice has the potential to attenuate oxidative stress by enhancing antioxidant responses assessed acutely and up to 48 h following an intensive weightlifting training session. Therefore, elite weightlifters might benefit from blunted oxidative stress responses following intensive weightlifting sessions, which could have implications for recovery between training sessions.

History

School

  • Sport, Exercise and Health Sciences

Published in

Nutrients

Volume

9

Issue

8

Citation

AMMAR, A. ...et al., 2017. Effects of pomegranate juice supplementation on oxidative stress biomarkers following weightlifting exercise. Nutrients, 9(8): 819.

Publisher

© the Authors. Published by MDPI AG

Version

VoR (Version of Record)

Publisher statement

This work is made available according to the conditions of the Creative Commons Attribution 4.0 International (CC BY 4.0) licence. Full details of this licence are available at: http://creativecommons.org/licenses/ by/4.0/

Acceptance date

21/07/2017

Publication date

2017-07-29

Notes

This is an Open Access Article. It is published by MDPI under the Creative Commons Attribution 4.0 Unported Licence (CC BY). Full details of this licence are available at: http://creativecommons.org/licenses/by/4.0/

ISSN

2072-6643

Language

en