Loughborough University
Browse

Muscle and tendon morphology of a world strongman and deadlift champion

Download (1.57 MB)
journal contribution
posted on 2025-06-09, 13:38 authored by Tom BalshawTom Balshaw, Garry J Massey, Robert Miller, Emmet McDermott, Thomas M Maden-Wilkinson, Jonathan FollandJonathan Folland

This study compared the muscle and tendon morphology of an extraordinarily strong individual, a World’s Strongest Man and deadlift champion (WSM), with that of various other athletic, trained, and untrained populations. The WSM completed the following: 1) 3.0-T MRI scans, to determine the volume of 22 individual lower limb muscles, 5 functional muscle groups, patellar tendon (PT) cross-sectional area (CSA), and PT moment arm; and 2) countermovement jumps (CMJ) and isometric midthigh pull (IMTP) contractions. The WSM was compared with previously assessed groups from our laboratory (muscle and tendon) and the wider research literature (CMJ and IMTP). The WSM’s CMJ peak power (9,866 W) and gross (9,171 N) and net (7,480 N) IMTP peak forces were higher than any previously published values. The WSM’s overall measured leg muscle volume was approximately twice that of untrained controls (+96%) but with pronounced anatomical variability in the extent of muscular development. The plantar flexor group (+120%) and the guy rope muscles (sartorius, gracilis, and semitendinosus: +140% to +202%), which stabilize the pelvis and femur, demonstrated the largest differences relative to that of untrained controls. The WSM’s pronounced quadriceps size (greater than or equal to twofold vs. untrained) was accompanied by modest PT moment arm differences and, notably, was not matched by an equivalent difference in PT CSA (+30%). These results provide novel insight into the musculotendinous characteristics of an extraordinarily strong individual, which may be toward the upper limit of human variation, such that the WSM’s very pronounced lower limb muscularity also exhibited distinct anatomical variability and with muscle size largely uncoupled from tendon size.

NEW & NOTEWORTHY Lower-body muscle size of an extraordinarily strong individual, a World's Strongest Man and deadlift champion (WSM), was approximately twice that of controls but was underpinned by pronounced anatomical variability in the extent of muscular development (+23–202%): the plantar flexor group and guy rope muscles demonstrating the largest differences. The WSM’s quadriceps size (more than or equal to twice that of controls) contrasted with modest differences in patella tendon moment arm (+18%) and was uncoupled from patellar tendon size (+30%).

History

School

  • Sport, Exercise and Health Sciences

Published in

Journal of Applied Physiology

Volume

137

Issue

4

Pages

789 - 799

Publisher

American Physiological Society

Version

  • VoR (Version of Record)

Rights holder

©The Author(s)

Publisher statement

Licensed under Creative Commons Attribution CC-BY 4.0

Acceptance date

2024-07-16

Publication date

2024-09-23

Copyright date

2024

ISSN

8750-7587

eISSN

1522-1601

Language

  • en

Depositor

Dr Tom Balshaw. Deposit date: 1 April 2025

Usage metrics

    Loughborough Publications

    Licence

    Exports

    RefWorks
    BibTeX
    Ref. manager
    Endnote
    DataCite
    NLM
    DC