Loughborough University
Browse

Sex differences in muscle morphology between male and female sprinters

Download (1.9 MB)
journal contribution
posted on 2025-06-09, 14:46 authored by Robert Miller, Tom BalshawTom Balshaw, Garry J Massey, Sumiaki Maeo, Marcel B Lanza, Bill Haug, Michael Johnston, Sam AllenSam Allen, Jonathan FollandJonathan Folland

There is a marked difference between males and females in sprint running performance, yet a comprehensive investigation of sex differences in the muscle morphology of sprinters, which could explain the performance differences, remains to be completed. This study compared muscle volumes of 23 individual leg muscles and 5 functional muscle groups, assessed with 3 T magnetic resonance imaging, between male (n = 31) and female (n = 22) sprinters, as well as subgroups of elite males (EM, n = 5), elite females (EF, n = 5), and performance-matched (to elite females) males (PMMEF, n = 6). Differences in muscle volume distribution between EM, EF, and unathletic male (UM) controls were also assessed. For the full cohorts, male sprinters were more muscular than their female counterparts, but the differences were nonuniform and anatomically variable, with the largest differences in the hip extensors and flexors. However, among elite sprinters the sex differences in the volume of the functional muscle groups were almost uniform (absolute volume +47–53%), and the muscle volume distribution of EM was more similar to EF than to UM (P < 0.039). For PMMEF, relative hip extensor volume, but not stature or percent body fat, differentiated for performance (PMMEF and EF < EM) rather than sex. In conclusion, although the full cohorts of sprinters showed a marked sex difference in the amount and distribution of muscle mass, elite sprinters appeared to be selected for a common muscle distribution phenotype that for these elite subgroups was a stronger effect than that of sex. Relative hip extensor muscle volume, rather than stature, percent body fat, or total relative muscle volume, appeared to be the primary determinant of the sex difference in performance.

NEW & NOTEWORTHY

We present novel evidence suggesting muscle volume, specifically relative hip extensor volume, may be a primary deterministic variable for the sex difference in sprint performance, such that with matched sprint times, male and female sprinters may be expected to have equivalent muscle morphology. We highlight striking similarities in distribution of leg muscle mass between elite male and female sprinters and provide evidence for the existence of a muscular distribution phenotype specific to elite sprinters, irrespective of sex.

Funding

UK Athletics and the UK Strength and Conditioning Association.

History

School

  • Sport, Exercise and Health Sciences

Published in

Journal of Applied Physiology

Volume

136

Issue

6

Pages

1568 - 1579

Publisher

American Physiological Society

Version

  • VoR (Version of Record)

Rights holder

©The Author(s)

Publisher statement

Licenced under the Creative Commons Attribution CC BY 4.0

Acceptance date

2024-04-16

Publication date

2024-06-01

Copyright date

2024

ISSN

8750-7587

eISSN

1522-1601

Language

  • en

Depositor

Dr Tom Balshaw. Deposit date: 2 April 2025

Usage metrics

    Loughborough Publications

    Licence

    Exports

    RefWorks
    BibTeX
    Ref. manager
    Endnote
    DataCite
    NLM
    DC