Short and sporadic bouts in the 2018 US physical activity guidelines: is high-intensity incidental physical activity the new HIIT?

Stamatakis, Emmanuel; Johnson, Nathan; Powell, Lauren; Hamer, Mark; Rangul, Vegar; Holtermann, Andreas

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Short and sporadic bouts in the 2018 US physical activity guidelines: is high-intensity incidental physical activity the new HIIT?

journal contribution

posted on 2019-02-12, 09:59 authored by Emmanuel Stamatakis, Nathan Johnson, Lauren Powell, Mark Hamer, Vegar Rangul, Andreas Holtermann

Short and sporadic bouts in the 2018 US physical activity guidelines: is high-intensity incidental physical activity the new HIIT?

History

School

Sport, Exercise and Health Sciences

Published in

British Journal of Sports Medicine

Volume

53

Issue

18

Pages

1137 - 1139

Citation

STAMATAKIS, E. ... et al., 2019. Short and sporadic bouts in the 2018 US physical activity guidelines: is high-intensity incidental physical activity the new HIIT? British Journal of Sports Medicine, 53 (18), pp.1137-1139.

Publisher

BMJ Publishing Group

Version

VoR (Version of Record)

Rights holder

Publisher statement

This is an open access article distributed in accordance with the Creative Commons Attribution Non Commercial (CC BY-NC 4.0) license, which permits others to distribute, remix, adapt, build upon this work non-commercially, and license their derivative works on different terms, provided the original work is properly cited, appropriate credit is given, any changes made indicated, and the use is non-commercial. See: http://creativecommons.org/licenses/by-nc/4.0/.