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The influence of exercise on adolescents self-concept

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journal contribution
posted on 2016-02-11, 10:58 authored by Felix Zurita-Ortega, Jose Ignacio Alvaro-Gonzalez, Manuel Castro-Sanchez, Emily Knox, Jose Joaquin Muros, Virginia Viciana-Garofano
The present research sheds light on the importance of physical activity with regards to self-concept in Spanish adolescents and considers physical exercise, family and academic variables. An explanatory and relational study was conducted. A total of 2,134 teenagers aged between 15 and 18 years old participated in the study. A descriptive and relational analysis by means of the ANOVA Test was also undertaken. The results obtained are discussed here taking into account the relevant specialised literature. It was found that two thirds of the students sampled did exercise regularly, team sports being the most popular. These learners presented a high degree of self-concept, particularly for the social and family dimensions. It can also be concluded from this study that better physical condition and appearance are related to sport engagement, and that physical activity is related to improved self image and to fostering social and family relationships.



  • Sport, Exercise and Health Sciences

Published in

International Journal of Sport Psychology




ZURITA-ORTEGA, F. ...et al., 2016. The influence of exercise on adolescents self-concept. International Journal of Sport Psychology, 47 (1), pp. 67-80.


© Edizioni Luigi Pozzi,


AM (Accepted Manuscript)

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This work is made available according to the conditions of the Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International (CC BY-NC-ND 4.0) licence. Full details of this licence are available at: https://creativecommons.org/licenses/by-nc-nd/4.0/

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This paper is presented with kind permission from the journal.